ADHD Reset: Do These 7 Things Everyday Fix Your Brain & Stop Cognitive Decline | Dr. Mark Hyman

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In today’s world, we are seeing an epidemic of ADHD, along with depression, anxiety, dementia, autism, and more. These are systemic disorders where the body affects the brain. Yes, there’s a mind-body connection, but there’s also a body-mind connection. And everybody is different. ADHD is just a name we give to people who share a collection of symptoms: They can’t focus or pay attention, they’re inattentive, and they are hyperactive. These are symptoms. But what are the causes?

In today’s episode of my series I’m calling Health Bites, I talk about what causes ADHD, why it’s so prevalent, and my top strategies to address it. I also share a case study of a patient I treated for ADHD.

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Mentioned in this episode
The UltraMind Solution: https://store.drhyman.com/collections...
Clayton’s handwriting: https://drhyman.com/wp-content/upload...
Function Health: https://functionhealth.com