(LOWER BODY Pitching LESSON) Why Some Guys Struggle To Effectively Use The Lower-Half

Описание к видео (LOWER BODY Pitching LESSON) Why Some Guys Struggle To Effectively Use The Lower-Half

Inside this video I'm comparing the lower body action of a back hip dominant pitcher (which is critical to creating "on the spot" arm speed) versus the most common hip action seen with pitchers struggling to increase their velocity, also the primary culprit for high elbows and the inverted W... I refer to this flaw as "front hip dominant"

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