Скачать или смотреть Can't do pullups? (2022)

New HD version of an older video!

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Longer Video (More Info):    • You CAN do pullups, my friend!  

Don't feel embarrassed if you can't do pullups yet.

You can build up with easier variations!

After you hit the goals, you can move on to harder progressions.

1.) Wall Pullups - 3 Sets of 50
2.) Horizontal Pullups (Chest Height) - 3 Sets of 30
3.) Horizontal Pullups (Hip Height) - 3 Sets of 25
4.) Jackknife Pullups - 3 Sets of 20
5.) Full Pullups

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More info: https://www.hybridcalisthenics.com/pu...
2020 Pullups Version:    • You CAN Do Pullups  

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #hybridroutine #pullups #homeworkout #workout #fitness #exercise

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