My Training Workflow (Training Peaks & Garmin Connect)

I am a massive technology fan and I love integrating it into my running. I thought I’d put together a video showing exactly how I use some of this tech along with software to get a better understanding of my training and to help make my training more fluid and efficient. Throughout the video you’ll see me using Garmin connect and Training Peaks. Links to both of these can be found below.

Training Peaks - https://trainingpeaks.com/#home
Garmin Connect - https://connect.garmin.com/

Heres a link to the smart scale I used as well as a couple of other options.
Garmin Index - https://buy.garmin.com/en-GB/GB/p/530464
Garmin Index 2 - https://buy.garmin.com/en-GB/GB/p/679362
Budget Smart Scale - https://amzn.to/3uxYKHf

Heres a link to the watch I use.
Garmin Forerunner 945 - https://amzn.to/3wzZWvh

Alternatives
Garmin Forerunner 645 - https://amzn.to/3dGH8Sn
Garmin Forerunner 245 - https://amzn.to/3cSow2I
Polar Vantage V2 - https://amzn.to/3dKcSX8

My Favourite running accessories (Tried, tested and recommended)
My Watch (Never run without it) Garmin Forerunner 945 - https://amzn.to/3wzZWvh
Foam roller (Had this one for years, can’t fault it) - https://amzn.to/3fWq2Tm
Also Have the mini version for trips away - https://amzn.to/3fXs7OP
Mini massage ball (Good for the glute’s and key problem spots) - https://amzn.to/39UDFi0
HR Strap (Good for when you need more accurate HR data) - https://amzn.to/39VTcOW
Oakley Sunglasses (You won’t catch me in there sun without them) - https://amzn.to/3s1eHE8
Wireless Earphones (Good but use cautiously, Safety on the roads) - https://amzn.to/3wFZ9Js

Social Media Links
STRAVA -   / strava  
Facebook -   / arnyrogers  
Instagram - https://www.instagram.com/arnyrogers/...
Twitter -   / arnyrogers  

Gear I Use to make my videos.
Main Camera - https://amzn.to/3dROvqr
Main Lens - https://amzn.to/3t3iRN7
Main Tripod - https://amzn.to/39Z85jr
Editing Laptop - https://amzn.to/3wRbr1M
Microphone - https://amzn.to/3dJsxWu
Camera I run with - https://amzn.to/3uAQW7p

Music for my videos
https://www.epidemicsound.com/referra...