No More Teeth Grinding - (9 Hour) Sleep Subliminal Session - By Minds in Unison

Disclaimer: This recording should not be used as a substitute for any medical care you may be receiving. You should always refer to a doctor when necessary. Do not listen whilst driving or operating machinery, only listen in a place where you can relax and let go. If you need any help or advice, please get in touch via the website at: https://mindsinunison.com/contact-me

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The affirmations for this recording are blended into a nine hour relaxing soundscape of a beautiful forest at night time. You will hear the wonderfully soft sounds of nature, predominantly crickets, with the occasional hooting of an owl or two. Although this recording was designed to be listened to while sleeping, you can also listen while awake.

FAQ's

Q. Can I only listen whilst asleep?

A. You can listen to this recording whilst asleep or awake, both methods are effective.

Q. Do I need headphones to listen to this recording?

A. No, you do not need headphones. The messages have been embedded in a variety of ways, ensuring they can be absorbed either with or without headphones.

Q. Can I listen while driving or when I’m at work?

A. No. You should refrain from doing anything that requires concentration such as the operation of machinery or driving. This is for your own safety as some people may experience temporary drowsiness. I recommend that you listen while sleeping, relaxing, meditating, or enjoying activities such as drawing or reading.

Q. Do I need to watch the screen?

A. No, you don’t need to watch the screen. The messages are only embedded in the audio recording, so you just need to listen.

Q. Why can't I hear any talking?

A. This is a subliminal recording, which means the affirmation messages are hidden within the audio.

Q. How do subliminal messages work?

A. Compared to regular audio, the subliminal affirmation messages are recorded at many different frequencies and volumes, therefore you will be unable to hear the messages consciously. Because you are unable to hear the messages consciously, they bypass the part of your mind that analyses information, thus enabling the messages to go directly to your subconscious mind, allowing them to be absorbed as a factual new reality.

Q. How long until I get results?

A. It varies. Some people will only have to listen for a matter of minutes to notice an improvement, whilst others will need to listen for several hours over the course of a few days.

Q. At what volume should I play the recording?

A. At whatever volume you find most comfortable.

Q. What do the messages in this recording say?

A. Here is a list of all the affirmations/messages in this recording.

I let my jaw relax

I let my body relax

My jaw is relaxed and rested

I do not grind my teeth

I relax easily

I look after my teeth

My teeth are important to me

My mouth is totally relaxed

I let any tension drift away

I am a happy person

My jaw is so relaxed

I no longer grind my teeth

I am in total control of my teeth

I am in total control of my body

I am in total control of my emotions

I will never grind my teeth again

I am a calm person

No matter where I am, I never grind my teeth

I am totally relaxed

I resist the temptation to grind my teeth

I let my mouth rest as I sleep

I let my jaw rest as I sleep

I am a peaceful person that can relax easily

Teeth grinding weakens my teeth

I do not grind my teeth

I am a happy person that can deal with anything

I relax my jaw

My jaw is so relaxed

I am in control of my life

I let my whole body relax as I sleep

All my tension has gone

(((((All of the above are repeated throughout the recording)))))


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