Скачать или смотреть Sushmita Sen is full of Botox | Shilpa Shetty does Surya Namaskar incorrectly

Sushmita Sen is full of Botox | Shilpa Shetty does Surya Namaskar incorrectly
In this inspiring podcast episode, Sneha Ghosh shares her transformative journey from the world of modeling to the empowering practice of yoga. She delves into the challenges of constant objectification and criticism faced by women, and how yoga helped her reconnect with herself, focusing on self-growth and mindfulness rather than external validation. Sneha explores the rise of unrealistic body standards in fitness culture, shedding light on the mixed messages sent by celebrity-led practices like those of Baba Ramdev and Shilpa Shetty. She emphasizes yoga as a practice of self-connection, not competition, and discusses the importance of setting boundaries, embracing authenticity, and cultivating genuine happiness through self-awareness and humility.

Throughout the conversation, she also touches on the spiritual benefits of yoga, including the power of Shavasana and deep breathing, and the impact of mindfulness in everyday life. With a strong focus on the evolution of yoga and its adaptation to modern lifestyles, this episode encourages listeners to find balance and peace in the present moment, while resisting the pressures of cultural capitalism and unrealistic beauty standards.

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Monetization ID 8FFB94GVVKJSD2QC
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Credits:

Host: Ananya Sen
Guest: Sneha Ghosh
Producer & Director: Suman Bardhan
Visual Consultant: Modhura Palit
Director of Photography: Arnav Guha
Executive Producer: Shreya Mazumder & Dipanjana Mukherjee
Production Controller: Srijita Majumder
Editor: Preetam Chatterjee
Script: Srishty Tiwari
Associate Director: Satyakam Bhaumik
Production Designer: Mrittika Mukherjee
Art Piece: Biswajit Das
Additional Cinematographers: Akash Mishra & Emon Dey
Assistant Cinematographers: Gopal Das & Preetam Majumder
Behind-the-scenes videographer: Rudra Malakar
Marketing & Research: Rutuja Narvekar
Project Coordinator: Nisha Sawant
Junior Editors: Pooja Prajapati
Title Music: Sravan Bhattacharyya
Sound Engineers: Swagato & Trishit
Makeup Artist: Ranita Chandra
Dresser: Milan Das
Art Setting: Khokan da
Production Assistants: Gopal Banerjee & Sourav
Cars: Goldy Travels
Finance Manager: Tumpa Bardhan & Sandip Gupta (CA)
Produced by: Suman Bardhan, & Ayan Bhattacharjee
Production House: NMN Studios & Blotting Paper

Special Thanks:

Shilaz Dutta
Tuhin Saha
Rahool Mukherjee
Tanmoy Basu Banik
Blooperhouse Studios Staff


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00:00 - Intro
01:35 - Sneha's journey from modeling to yoga
03:43 - Constant Objectification & Criticism
05:30 - Yoga is a practice of self-connection, not competition
06:48 - Does lifting weights yield faster results than practicing yoga?
09:30 - Cultural Capitalism in Fitness Trends & Yoga's Uniqueness
10:45 - Unrealistic Yoga Practices by Baba Ramdev & Other Celebrities
12:52 - Unrealistic Body Standards & Mixed Messages on Self-love: Shilpa Shetty's Yoga Practice
15:35 - The Pressure on Women to Look Perfect: Sushmita Sen's Botox
16:39 - Meryl Streep & Pamela Anderson proudly embrace natural aging
17:52 - The Spiritual Power of Shavasana & Deep Breathing
19:35 - Importance of mindfulness & living in the present moment
20:20 - Focus on Self-Growth Rather than External Validation
22:50 - The Evolution of Yoga & its Adaptation to Modern Lifestyles
26:10 - Her Journey of Personal Growth: Rebuilding Self-Confidence & Embracing Empathy
27:40 - Focuses on Setting Boundaries & embracing authenticity
28:50 - Genuine Happiness comes from Self-Awareness & Humility
29:15 - Outro

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Links:
FACEBOOK : www.facebook.com/nimbumirchinimbu/
INSTAGRAM : www.instagram.com/nmnpods/
WEBSITE : www.nimbumirchinimbu.com

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Welcome to NMN PODS, your go-to destination for captivating conversations and gupshup with celebrated guests from across the spectrum of genres and fields. From the glitz and glamour of cinema to the intricacies of finance and business, from the soul-stirring melodies of music to the thought-provoking discussions on mental health and social justice, we cover it all.

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