063: Is HYROX the New CrossFit? Chris Hinshaw's Expert Insight

Jason and Gabe sit down with Chris Hinshaw for today’s episode of the Jason Khalipa Podcast:

Chris saved lives from big waves in Hawaii
The gap in strength and conditioning in jiu jitsu
Fitness requirements in the military
Buzz word: "Zone 2"
Ideal 3 mile time for every Marine
HYROX v. CrossFit
Reminiscing on the Triple 3 at the CrossFit Games
Does HYROX benefit CrossFit Gyms?
How can Jason and Gabe win HYROX?
Power output in running
Hinshaw's hot takes on this year's CrossFit Games

Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube.

Jason is the founder and CEO of NCFIT gyms and TRAIN HARD online training. He is a CrossFit Games Champion and 3x Team USA CrossFit member. Jason is also a pediatric cancer advocate after his daughter was diagnosed with Leukemia in 2016, host of the Jason Khalipa Podcast, author of As Many Reps as Possible, and a Brazilian Jiu-Jitsu brown belt.

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