Скачать или смотреть Is Your Baby Ready for Solids? A Baby-led Weaning How-To Guide

Is your baby ready to start eating solid foods? In this video, Registered Dietitian, Lizzie O’Connor shares how to know when your baby is ready; what a baby-led weaning approach looks like; which foods to start with; and tips for success.
Remember, safety is key when it comes to introducing solid foods to your baby. Here are some important tips to keep in mind:
Avoid foods that are choking hazards. This includes whole grapes, nuts, popcorn, and chunks of meat or cheese.
Always supervise your baby while eating. Make sure your baby is sitting up and not distracted while eating.
Be patient and let your baby set the pace. Every baby is different. It’s important to allow your baby to explore and try new textures and flavors at their own pace.
Additional Resources:
Cleveland Clinic, Baby-Led Weaning: What You Need To Know - https://health.clevelandclinic.org/ba...
CDC, When, What, and How to Introduce Solid Foods - https://www.cdc.gov/nutrition/infanta....
You can connect with Lizzie O’Connor (MS, RD, LDN) on Instagram @ mamadietitian.