Squat Secrets 101 (Perfect Squat Form with Matt Wenning)

STAN EFFERDING - MATT WENNING ON-DEMAND SERIES HERE:
https://vimeo.com/ondemand/wenningand...

Have you ever been coached by a world record holder in the squat? Now you can say you have! Matt knows there's a lot of talk surrounding what it takes to make it big in the squat rack. This is good for a community that will believe almost anything, but Matt know squatting fundamentals are where big squats live or die. In this video matt make sure you know where to place the bar on your back. He instructs where you need to place your feet and where you should never put them. He also covers why you should use his form rather than someone you know at your local gym.

Matt is never going to give you the run around when it comes to lifting. He's been in some of the hardest training rooms in the world, and through his experience he wants to teach YOU how to lift properly. Furthermore Matt knows what bad squatting does, he also knows that squatting all the time if bad for your back health in the long run. Be sure to watch Matt's videos on how how to reduce back pain and maximize your gains!


ALSO if you want to reach the next level find out how to fuel your body. Matt and Stan Efferding went in on nutrition on another video we just released. You can see exactly what The Mountain and Brian Shaw were eating to dominate the Arnold Classic 2019! Watch the video here for more information:

YOUTUBE VIDEO HERE:    • WHAT THOR ATE TO WIN ARNOLD CLASSIC 2...  

If you want to see the FULL VIDEO join our Patreon at either the Hardcore or Dead Serious tier. Over and hour of video content with diet information used by the strongest men in the world!

PATREON VIDEO HERE:   / wenningstrength  

Matt shows FULL WORKOUTS and covers the cycles you need to follow to fine tune your days-months-years to maximize results and make sure you are in top tier form for decades to come! We're talking speed days, recovery times, max effort rep schemes, everything you need to become the best you possible! There are also swag discounts and equipment discounts on the PATREON! We're starting a movement and we'd love for you to join!

  / wenningstrength  

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