10 MINUTE BALL MASTERY SESSION - FOLLOW ALONG

Описание к видео 10 MINUTE BALL MASTERY SESSION - FOLLOW ALONG

This video is a 10 minute ball mastery session for you to follow along to. If you can aim to do this every day, you will see a great improvement in your footwork and ball manipulation. Follow along with me as we both train to get fast feet and silky skills!

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Timestamps:

0:00 - Intro
1:02 - Toe Taps
2:08 - Ski Shuffle
3:12 - Sole Rolls
4:17 - Drag Back Push
5:20 - V-Opens (inside)
6:23 - V-Opens (outside)
7:26 - Jump Back Push
8:32 - Stepover Turn
9:33 - Cruyff Turn
10:38 - Freestyle Dribble
11:11 - Outro

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