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Should We Avoid Oils for Optimal Health? Here’s Where Top WFPB Experts Stand on the Great Oil Debate

Whole-food, plant-based experts discuss the health merits of avoiding or minimizing added oil in the diet.

Are olive oil and other plant oils healthy, or something to avoid? Whole-food, plant-based experts weigh in.

To kick things off, we hosted a live debate featuring two leading voices in the plant-based world: Garth Davis, M.D., board-certified bariatric surgeon, obesity medicine specialist, and author of Proteinaholic: How Our Obsession With Meat Is Killing Us and What We Can Do About It, and Rip Esselstyn, founder of PLANTSTRONG Foods; author of several books, including The Engine 2 Diet series; and son of WFPB pioneer Caldwell B. Esselstyn, M.D. Moderated by Cory Warren.