Скачать или смотреть ప్రెగ్నెన్సీ తో ఉన్నప్పుడు ఖర్జూరాలు | Myths & Facts of Eating Dates During Pregnancy|Boon Fertility

ప్రెగ్నెన్సీ తో ఉన్నప్పుడు ఖర్జూరాలు | Myths & Facts of Eating Dates During Pregnancy|Boon Fertility

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In this enlightening video, Dr. Sita Garimella, a renowned fertility expert and founder of Boon IVF, debunks common myths and presents facts about eating dates during pregnancy. Many expectant mothers wonder if dates are safe to consume and how they impact both mom and baby. Dr. Garimella explores the nutritional benefits of dates, their effects on labor preparation, and any potential risks associated with consuming them during pregnancy. Learn from an expert how dates can support a healthy pregnancy, when to include them in your diet, and how much is safe to consume. Whether you're expecting or just curious about pregnancy nutrition, this video offers clear answers and professional insights.

0:00 - 0:15 — Introduction
Brief introduction of Dr. Sita Garimella and the focus on myths and facts about dates in pregnancy.

0:16 - 0:40 — Myth 1: Dates Cause Premature Labor
Explanation of the myth that eating dates can induce premature labor and the truth behind it.

0:41 - 1:05 — Fact 1: Nutritional Benefits of Dates
Discuss the nutritional value of dates for pregnant women, including vitamins and minerals.

1:06 - 1:30 — Myth 2: Dates Increase Blood Sugar Drastically
Address the misconception that dates should be avoided due to sugar content, especially in pregnancy.

1:31 - 1:55 — Fact 2: Dates and Labor Preparation
How dates may help in labor preparation if consumed in the last trimester.

1:56 - 2:15 — Recommended Quantity and Timing
Guidance on how many dates are safe to consume and when to add them to the diet during pregnancy.

2:16 - 2:28 — Conclusion and Final Advice
Summary of key points and final advice from Dr. Garimella.

Dr. Sita Garimella, Fertility Specialist
Alumnus of All India Institute of Medical Sciences (AIIMS), Delhi and Osmania Medical College
Degrees: MBBS, MS (Gynecology), DNB, FNB (Fertility or Reproductive Medicine)

Place:
Boon IVF & Fertility
3rd floor, Lucky Plaza, Above Sampoorna Super Market, khajaguda Main road, Hyderabad
Cell Number : 8977008958
Website: https://theboonivf.com/

Location: https://goo.gl/maps/5WeUugt9ax8eGWFAA