Gentle Yoga for Endometriosis and Pelvic Pain

Описание к видео Gentle Yoga for Endometriosis and Pelvic Pain

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I did a lot of research and put a sequence together to relief the symptoms associated with Endometriosis and Pelvic Pain. This yoga sequence is best done on a daily basis , NOT during flares . I hope when done on a regular basis it will reduce the symptoms and the flares.

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