Bonda shake | ಬೊಂಡ ಶೇಕ್ | Tender Coconut Shake | ತಂಪಾದ ಎಳನೀರು ಜ್ಯೂಸ್

Описание к видео Bonda shake | ಬೊಂಡ ಶೇಕ್ | Tender Coconut Shake | ತಂಪಾದ ಎಳನೀರು ಜ್ಯೂಸ್

#ಬೊಂಡಜ್ಯೂಸ್ #BondaShake #TenderCoconutJuice #Juice #Shake #Smoothie
Bonda shake/Juice is a popular drink in Mangalore. "Bonda" means Tender coconut in Tulu. It is a cool, refreshing and healthy drink to have in hot summer. I have used sabja/basil seeds in this drink which is also a natural coolant. Tender coconut is loaded with vitamins, minerals and antioxidants.
Ingredients
Coconut water-500ml
Tender coconut pulp-1 bowl
Sugar-2 tb spoon
Sabja seeds/Sweet basil seeds
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