The Power of Gratitude: Embrace Thanksgiving & Wellness | Holistically Strong & Beautiful Podcast

In this special SNEAK PEAK & pre-Thanksgiving episode of the Holistically Strong & Beautiful Podcast, host Liana Taylor delves into the importance of gratitude and thanksgiving.

Reflecting on how embracing a thankful heart during the holiday season can positively impact your wellness journey.

Through personal stories and traditions, stresses the significance of health, and introduces a 10-day gratitude challenge.

The episode encourages listeners to focus on their health, be present in the moment, and celebrate even the smallest accomplishments to shift their mindset towards positivity and abundance.

🔗Link to Gratitude Challenge:
https://go.lianawellness.com/lead-gen...


00:00 Welcome to the Holistically Strong and Beautiful Podcast
00:22 Special Thanksgiving Episode
01:14 Embracing Gratitude and Family Traditions
04:25 The Importance of Health and Wellness
07:24 Navigating the Holiday Season with Positivity
13:20 Daily Gratitude Practice
15:14 Inspiration and Future Episodes


⬇️Leave your takeaways and pearls of wisdom in the comments so I know what resonated with you! 😊

Let’s do this!

Live your life Holistically Strong & Beautiful!
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▶️PLAYLIST MENTIONED
How to START Living a Holistic Lifestyle:    • How to START Living a Holistic Lifestyle  

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READY TO WORK Together? If you are ready to take the next step on your wellness journey to change behaviors and boost your overall health by going beyond the Standard American Diet and exercising. Click the link below to schedule a time to see if we're a fit to work together.

Book a FREE Consult Call NOW! 📞

⬇️ Click here to work with Liana Wellness ⬇️
https://www.lianawellness.com/book-now

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Thank you for your support! Know that you are strong & beautiful!