Скачать или смотреть इस तरह बनाकर देखें घिया तोरई 🍲🥒, इतना स्वादिष्ट कि बच्चे भी मांग-मांग कर खाएं 😋 Ghiya Tori Sabzi

Iss tarah banaakar dekhein ghiya torai, itna swaadisht ki bachhe bhi maang-maang kar khaein | Tori ki Sabzi

INGREDIENTS:
१) Ridge gourd (or bottle gourd) | तुरई (या घीया) | 1 kg
२) Raw peanuts | कच्ची मूंगफली | 1/2 cup
३) Garlic cloves | लहसुन की कलियां | 6
४) Salt | नमक | 1/2 tsp (or to taste)
५) Kashmiri red chili powder | कश्मीरी लाल मिर्च पाउडर | 1 tsp
६) Coriander powder | धनिया पाउडर | 2 tsp
७) Cumin seeds (for masala) | जीरा | 1 tsp
८) Oil | तेल | 2 tbsp
९) Cumin seeds (for tempering) | जीरा | 1 tsp
१०) Asafoetida | हींग | 1/4 tsp
११) Curry leaves | कड़ी पत्ता | 7–8
१२) Garam masala | गरम मसाला | 1/2 tsp

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