Bar Muscle-Up Tips - Knees Up | CrossFit Invictus Gymnastics

Описание к видео Bar Muscle-Up Tips - Knees Up | CrossFit Invictus Gymnastics

Invictus Gymnastics coach Travis Ewart discusses and explains the importance of lifting the knees during the kipping phase of the bar muscle-up. https://bit.ly/2JfxoCZ

Need more help with your gymnastics? Click the link above to get started with Invictus Gymnastics - an online program focused on getting you better at bodyweight movements.

Комментарии

Информация по комментариям в разработке