Rebuilding your immune system after gluten

https://drpeterosborne.com/

How to rebuild your immune system after year of gluten exposure can be a challenge. One of the biggest hurdles people face is the constant intake of highly processed gluten free labeled foods. These items are misleading, many of which are not actually gluten free due to cross contamination and other issues.

To properly support immune function after gluten, there are several key strategies to apply. The following list of nutrients are a must to get in your diet on a regular basis.

1. Zinc is critical mineral needed to support immune function.
2. Vitamin C can be very helpful in supporting a normal inflammatory response in the GI tract
3. Quercetin - works synergistically with vitamin C to help support healthy inflammation.
4. L-Glutamine - found in animal foods, this amino acid is a primary fuel source for the immune system.
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*These statements have not been evaluated by the Food and Drug Administration. This video is not intended to diagnose, treat, cure or prevent any disease. Additionally, this information is not intended to replace the advice of your physician. Dr. Osborne is not a medical doctor. He does not treat disease. He offers nutritional support to people seeking an alternative from traditional medicine. Dr. Osborne is licensed with the Pastoral Medical Association.