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Men’s Mental Health Exposed: Suicide, Depression, Relationships & Divorce | Psychologist Podcast ‪@amittashringi3587‬

Welcome to the 54th episode of the YTMahendra Podcast. In this powerful and insightful conversation, we are joined by Dr. Amita Shringi, a world record holder, renowned psychologist, and mental health expert, who shares her experience on the silent emotional battles that most men fight alone.

She covered the struggles of men, discussing everything from childhood pressures, societal expectations, and the burden of masculinity to the alarming rise in heart attacks, suicide rates, and the emotional toll of marriage, failed relationships, and mental health issues like sadness, anxiety, and depression.

This episode sheds much-needed light on the often-ignored side of men’s mental health, especially in a world that still discourages emotional expression in men. But this conversation isn’t just about pointing out the issues; it's packed with real-life stories, practical mental health solutions, emotional wellness tips, relationship advice, and the importance of premarital counselling.

So, if you're a man or someone whose male friends or relatives are silently struggling under pressure, a partner trying to better support your loved one, or someone seeking to break harmful stereotypes like "boys don’t cry," this episode is a must-watch for you. Let’s take a step together toward mental health awareness, fighting toxic masculinity, and building safer, healthier emotional spaces for men in today’s world.

Main Topics:-

Men’s Mental Health – Exploring the emotional struggles men face, including sadness, anxiety, and depression, often hidden due to societal stigma.

Toxic Masculinity – How traditional ideas of masculinity prevent men from expressing emotions or seeking help.

Marriage & Relationship Stress – Emotional challenges in married life, expectations of being a perfect husband, and mental strain from failed relationships.

Suicide & Heart Attack Rates – Discussing the alarming rise in men’s suicide and heart-related health issues linked to mental stress.

Red Flags in Relationships – Identifying warning signs in a relationship and understanding what truly matters before committing.

📌 Timestamps:

Timestamps :-
00:00 – Trailer
02:11 – Introduction
02:50 – Why doesn’t a man feel fear?
03:57 – Childhood pressure on male children
05:38 – Why a man can’t share his feelings with others
07:25 – Increasing heart attack rate in men
08:26 – How social stigmas affect men’s mental health
10:53 – Why males can’t share emotional things with male friends
13:55 – Important things for a happy married life
18:20 – What to share or not to share with your wife
21:09 – Misconceptions about men’s mental health
23:35 – Effect of current murder cases on men
28:38 – Why the male suicide rate is increasing
33:15 – Why boys can’t cry
35:15 – Is societal pressure a cause of suicide
37:23 – Mental pressure due to failed marriages
39:20 – What people should look for before marriage
41:15 – Checkpoints before doing a love marriage
45:32 – Does the expectation of being a perfect husband become too much these days?
46:56 – What emotional abuse might look like in men
50:05 – Discussion on current real-life cases
52:39 – How to deal with your wife emotionally and mentally
55:05 – What a man wants after returning from the office
01:00:39 – Importance of premarital counseling
01:05:38 – How she created a world record
01:07:37 – Difference between a psychiatrist and a psychologist
01:09:44 – Importance of mental health in the education sector
01:12:02 – Closing message
01:12:43 – Thank You

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🌐Dr. Amitta Shringi (Instagram):-   / amittapsychologyclinic  

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Disclaimer:
The views and opinions expressed in this podcast are those of the guest and host and are intended for informational and educational purposes only. This episode discusses sensitive topics such as mental health, emotional abuse, suicide, and relationship challenges. Listener discretion is advised. The content is not a substitute for professional medical or psychological advice, diagnosis, or treatment. If you or someone you know is struggling, please seek help from a qualified mental health professional.

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