How to Lower Blood Pressure Naturally and Quickly with this Tea | The Frugal Chef

How to Lower your Blood Pressure Naturally and Quickly. What herbs are good for high blood pressure.

Hi guys - this hibiscus and cinnamon tea is great to help lower your blood pressure naturally and quickly. Please note that I am not a doctor and I suggest that you ask yours if you have any health issues, before drinking any of these teas.

Hibiscus Benefits -
Rich with antioxidants
Helps lower blood pressure
Helps lower cholesterol
Boosts liver health
Helps prevent cancer
Helps lose weight
Helps fight bacteria

Cinnamon Benefits -
Antioxidant
Anti-inflammatory
Helps lower blood pressure
Helps lower blood sugar
Protects against cancer
Fights bacterial and fungal infections


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Hibiscus & Cinnamon Tea

Place about 1 tablespoon of dried hibiscus flowers in a cup. Add a small cinnamon stick. Add about 2 cups of boiling water.

Cover the cup or container you are using with a plate and let the tea steep for about 5 minutes.

Strain and enjoy.

Print your recipe here - https://thefrugalchef.com/2024/09/how...


Music courtesy of YouTube - All the Fixings by Zachariah Hickman