20 Min Full Body Yoga-Workout | Holistic Full Body Tone & Stretch To Fill Yourself With Light ✨

This 20 minute full body yoga workout is targeted for a complete stretch, to build strength, and tone your entire body by blending bodyweight exercises with traditional yoga postures.

It will boost your overall well-being, fostering a sense of inner peace and rejuvenation, all while sculpting beautiful muscle definition in your glutes, core, and upper body.

After the class carry the momentum forward to deepen your fitness journey with...
The Free Blissful Body Bootcamp:
https://free.bohobeautiful.life/freef...


Instructor - Juliana Spicoluk
Location: - Costa Rica

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

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