Скачать или смотреть James Strickland Bench presses 500+ lbs for 28 total reps

EDIT: NOT 28 STRAIGHT REPS, split up across several sets on the same day. Sorry, had to note this, some "people" feel the thumbnail and title are clickbait, not sure why anyone thinks anyone currently can do more than a dozen or so 500 bench reps consecutively.

Follow me on my road to a 700 lb RAW bench press. Every week the training gets a bit more difficult in my quest to be the lightest man to ever bench 700 lbs. I will try to voice over as best I can so you can follow what I am doing. Please like and subscribe to support my road to 700!!!

What am I sniffing before a big lift? Ammonia/ Smelling Salt, find it here: Skull-Smash.com use code Strick-Bench-10

My bench programs can be found here: http://www.BenchOnly.com/training

For advice and training inquires and - please visit http://www.benchonly.com I am more than happy to help.

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