Kids Sports Psychology: Mental skills for young athletes

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Sport psychology for kids is just as important as sport psychology for older athletes. The mental skills they learn will help improve their mental health, along with increasing their performance.

Now, the best and most effective way to build mental skills in youth athletes is one-on-one coaching. If you’re interested in learning more about mental coaching, please click here: https://www.successstartswithin.com/s....

In addition to one-on-one coaching, there are strategies you can begin to implement as a coach or parent to help build mental skills in young athletes.

The important thing to remember, though, whenever you’re working on a youth athlete’s mindset, is that repetition is key. You must apply these strategies consistently for them to have the most impact.

If you do, they will help develop valuable mental skills that will stick with them as they get older.

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0:00 Intro
0:37 Why sport psychology is important
2:40 Benefits of sport psychology for kids
7:06 Strategies for young athletes
7:14 Strategy 1
10:00 Strategy 2
11:22 Strategy 3
13:22 Strategy 4
16:34 Mental coaching for youth athletes