Seated Exercise for Seniors, Exercise for the Elderly, Strength Training for Seniors

Описание к видео Seated Exercise for Seniors, Exercise for the Elderly, Strength Training for Seniors

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DISCLAIMER: Though this exercise video was created to be safe and effective, any use of this exercise video assumes the risk of injury resulting from performing these exercises or utilizing suggested equipment. Remember, we are all different. Always consult your doctor before undertaking a new exercise program like this one.

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