Simple Tai Chi Exercises practice review video

Описание к видео Simple Tai Chi Exercises practice review video

This is a recording of the initial Tai Chi drop-in class given on August 26, 2022 at the Redding Rancheria Tribal Health Center. It is to be used for reviewing and practicing the exercises introduced in the class. Classes were provided by Redding Tai Chi Meditation Garden with instructor Michel C. from Redding Tai Chi. For more information on Tai Chi go to: www.reddingtaichi.com and www.reddingtaichimg.org

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