ANGER ISSUES Explained | ANGRY INNER CHILD - Advice & Support | Wu Wei Wisdom

Are you struggling with anger issues or an angry Inner Child? We explain what’s happening and offer practical steps to resolve anger and frustration and find emotional freedom. ~Work with David: https://www.wuweiwisdom.com/therapies...

EPISODE #49 of our 'Walk the Wu Wei' teaching series. Watch Taoist monk and therapist, David James Lees, and wellbeing coach, Alexandra Lees, share their no-nonsense advice to help you understand and manage anger and frustration and heal your angry Inner Child.

✅ IN THIS EPISODE:

01:18 – Defining anger and frustration. Is anger OK?

07:38 – Taking self-responsibility for your anger

12:37 – Anger and childhood experiences

13:56 – Using the Golden Thread Process to resolve anger

17:58 – Anger, frustration and your mood swings

20:57 – Anger and frustration when we are ignored and can’t express ourselves

29:28 – Inner Child anger from false expectations and perfectionism

36:04 – Inner Child anger from childhood trauma and injustice

41:52 – Dealing with angry people

45:34 – Why anger is emotional sensitivity out of balance

48:36 – Learning to confront anger (not be confrontational)

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We've also have produced a full-length Wu Wei Wisdom MP3 TEACHING ALBUM on Healing the Inner Child (see album 4 here: https://www.wuweiwisdom.com/shop/ )

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✅ ABOUT OUR VIDEOS
David James Lees and Alexandra Lees share their Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' broadcast series. You can watch the videos in any order, depending on the topics you'd like to explore!

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