Скачать или смотреть Marathon Training Long Run | 15 Miles + Weymouth Parkrun

15 miles, gale force winds, endless rain, and a parkrun traffic jam… welcome to marathon training in Weymouth during Ironman weekend!

I was supposed to be in Brixham for Daniel’s 10K Dart River Swim, but after it was cancelled we ended up staying home. With Ironman Weymouth taking over tomorrow, I had to move my long run forward to Saturday.

The plan was 15 miles easy, incorporate Weymouth Parkrun, don’t worry about pace — just knock the miles off.
The reality was sticky gel hands, running into a dust cart, endless miles at 11:22, and somehow making a new best friend mid-run.

Highlights:

Parkrun course chaos thanks to Ironman setup
Chatting with other runners & finding unexpected motivation
Ending the run with bacon sandwiches, orange squash, and a nose around the Ironman expo

I’m 35 days out from marathon day, and these are the runs that build both miles and memories.