Judo for Old Guys - The Shintaro Higashi Show

Описание к видео Judo for Old Guys - The Shintaro Higashi Show

There is a popular belief that Judo is a young man's game, and it may be better for "old guys" to find an alternative that is less taxing on the body such as BJJ. Is this really true? If so, what can we do to make Judo safer and more fun for "old guys"? Following the popularity of his ⁠Judo for Old Guys⁠ YouTube video (   • Judo for Old Guys  ), Shintaro and Peter sit down to talk about this issue more in depth.

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2:00 why is judo known as a "young mans game"
4:10 what does "judo for old guys" mean?
6:00 Analogies to other grappling sports
7:15 two different type of people are "old judo guys"
8:15 People's progression who started late in judo
11:00 how to deal with stiff arm in judo application
13:30 the type of judo that keeps these guys in the room
16:00 Creating a curriculum for older guys
18:30 foot sweep application
20:20 workout programs supporting the whole room
21:20 Aging in the sport and adapting your game
25:10 Final Thoughts



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