Скачать или смотреть How to Cure Migraines With Food and Lifestyle Management

Migraine is not just a headache—it is a complex neurological condition affecting quality of life, digestion, sleep, and mental clarity. In this video, we explain "common symptoms of migraine", its connection with stress, gut health, hormones, and lifestyle, and how "Ayurveda offers a holistic and root-cause–based approach" for long-term relief.

You will learn about "Ayurvedic understanding of migraine (Ardhavabhedaka)", warning signs like throbbing head pain, nausea, light sensitivity, aura, and fatigue, along with "dietary guidelines (Pathya–Apathya)" to reduce migraine triggers. The video also covers "Ayurvedic medicines, Panchakarma therapies, Nasya, Shirodhara, herbal formulations, and daily routines" that help balance "Vata and Pitta dosha", detoxify the body, and calm the nervous system.

This video is useful for anyone looking for "natural migraine treatment", "migraine diet in Ayurveda", and "drug-free long-term management".


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