Скачать или смотреть It’s Not Just Aging — Perimenopause Is Changing Your Skin (Clear Plan I Give Patients) | Dr. Idriss

If your skin feels unfamiliar in your 40s, this video will help you understand why and what to do next 💜

I’m Dr. Shereene Idriss abd today you’ll learn:
What perimenopause really is and why skin changes can feel sudden
How hormonal fluctuations affect dryness, breakouts, redness, and pigment
The biggest mistakes to avoid when caring for hormonal skin
What actually helps and the clear plan I give my patients

0:00 intro
0:44 what is perimenopause
1:31 perimenopause impact on your skin
5:14 what to avoid
7:49 gentle upgrades to start today

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