Hi Love!
I can't wait to hear how this video transforms your day! If you're looking to take your fitness journey to the next level, I'd love to invite you to join my Barre Definition App community. 🎉 https://barredefinition.com
When you join you'll receive:
💕 Access 800+ Premium Barre & Pilates Classes
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Browse Collection 👉 https://shop.barredefinition.com 🗓DOWNLOAD YOUR FREE Ballet Body Flow PDF: https://www.actionjacquelyn.com/balle...
A no equipment, dancer leg toning workout routine to YOU & ME by FLUME! This routine is choreographed and is thigh, calf, and glutes focused. Get ready to burn! No dance experience needed.
#flume #you&me #HomeWorkout #Barre
👉🏼 DOWNLOAD YOUR STRETCHY FIT APP FREE TRIAL HERE: https://stretchyfitapp.com
MORE DANCER LEGS WORKOUTS:
🌟 LEAN PILATES LEGS (10 MIN): • 10 MIN LEAN & TONED PILATES LEGS | In...
🌟 BALLERINA LEG TONING (15 MIN): • Ballerina Leg Toning Workout (NO SQUATS)
🌟 LONG, LEAN, BALLET LEGS (15 MIN): • 15 MIN LONG, LEAN LEGS | TONED BALLET...
🌟 LEGS + BOOTY (15 MIN): • 15 MIN AT-HOME LEGS + BOOTY WORKOUT (...
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FREE CHALLENGES!
🗓Ballet Body Bootcamp PDF Schedule Guide:
http://actionjacquelyn.com/ballet-body/
🗓DOWNLOAD YOUR FREE Ballet Body Flow PDF: https://www.actionjacquelyn.com/balle...
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For PR, sponsorships & collaborations, contact: [email protected]
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MUSIC
Get You & Me (Flume Remix) by Disclosure, Eliza Doolittle here https://t.lickd.co/0JM1lpqEmkE
License ID: 0MBm3O2Jm6Q
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About Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.
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