7 Easy and healthy Japanese side dish recipes 🥕 good for bento as well!

My channel is about easy Japanese (or Asian) cooking outside Japan 🌿
You can check the ingredients below👇

IG:   / yuka000m  

Side dish recipes 1:    • 7 Easy Japanese Side Dish Recipes 🇯🇵🥢...  

Chapter
0:00 intro
0:25 Melty eggplant
2:13 Mushroom and spinach stir-fry
3:32 Simmered sweet potato
4:56 Egg bean sprouts
6:01 Asparagus potato salad
7:38 Canned mackerel with sesame sauce
8:44 Sesame dressing salad
10:05 Let's try!

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▼Ingredients

1. Melty eggplant
1 eggplant
sesame oil
spring onion
sesame seeds
★sauce
1 tsp dashi powder
1 tbsp sugar
1 tbsp vinegar
1 tbsp mirin
1 tbsp soy sauce
1 tsp grated ginger

2. Mushroom and spinach stir-fry
200g (7oz) spinach
120g (4.2oz) mushrooms
cheese
★sauce
1 tsp sugar
2 tsp soy sauce
2 tsp sesame oil

3. Simmered sweet potato
1 sweet potato
200ml (0.85cup) water
1 tbsp sugar
1 tbsp say sauce
butter (as much as you like!)
sesame seeds

4. Egg bean sprouts
3 eggs
2 tsp Chinese chicken powder
200g (7oz) bean sprouts
sesame oil
salt&pepper
spring onion

5. Asparagus potato salad
3 potatoes
5-7 asparagus
butter
1 tsp dashi powder
1/2 tsp minced garlic
salt & pepper

6. Canned mackerel with sesame sauce
1 canned mackerel in oil
200g (7oz) cherry tomatoes
★sauce
1 tbsp sugar
1 tbsp sesame seeds
1 tbsp sesame oil
1 tbsp soy sauce
1 tbsp chili oil
1 tbsp mayo

7. Sesame dressing salad
1/2 red onion
1 small broccoli
2 eggs
cherry tomatos
★dressing
3 tbsp mayo
2 tbsp soy sauce
1 tbsp mirin
1 tsp dashi powder
1 tbsp sesame seeds

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★About seasonings

——Substitute for Mirin and Sake—-
If you can’t find mirin or sake in your city, you can substitute them like this👇

For 1 tbsp mirin use either:
1 tbsp sake + 1/2 tsp sugar
or
1 tbsp white wine + 1/2 tsp sugar

For 1 tbsp sake use:
1 tbsp mirin
or
1 tbsp white wine

It won’t be exactly the same, but still works 😋

——Recommended products on Amazon US——
*The links are affiliate.
*The links should automatically lead you to matching products in other regions if you’re not in the US. I post recommended products on Instagram too. Please check it out 🌿

Shirataki noodles
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Soy sauce
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Bonito dashi powder
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Kombu dashi powder
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Shitake dashi powder
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Mirin
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Cooking sake
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Gochujang
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Sesame oil
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Chili oil
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https://amzn.to/3KxiV0V

Japanese rice
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Bonito flakes
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Kewpie mayo
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Udon
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