Скачать или смотреть 432Hz + 528Hz Binaural Beats for Sleep | Deep Relaxation & Mind Quieting ~Healing Tunęs~

Welcome to dokter lansia. This chanel about ambient session is crafted to support deep sleep, relaxation, meditation, and nightly recovery. The sound is kept smooth and consistent, making it comfortable for long play—perfect for bedtime.

1) About This Video
You’ll hear gentle pads, spacious reverb, and calming layers designed to ease the mind and create a peaceful nighttime atmosphere. The arrangement avoids sudden jumps, sharp tones, or distracting changes.

2) How to Use

Start it 30–60 minutes before bed and let it continue

Keep the volume soft and soothing

Lower screen brightness and mute notifications

If you’re a light sleeper, use a mellow speaker and avoid heavy bass

3) How It Was Made (AI-Assisted + Human-Refined)
This isn’t an automated “spam” upload. It’s produced through a real creative workflow using AI as a supporting tool and hands-on editing for a natural feel.

AI helps generate multiple ambient sound ideas and texture variations

I manually select, structure, and fine-tune the best parts

Transitions are smoothed with manual crossfades for seamless listening

Mixing and light mastering are done by hand to keep the audio comfortable at low volume

4) Visuals (AI + Manual Finishing)
The background visuals are AI-assisted to match the calming mood, then manually edited to reduce flicker, keep brightness gentle, and maintain slow, relaxing motion.

5) Tools & Software

AI Audio Tool: [Suno / Udio / AIVA / Soundraw / etc.]

DAW / Audio Editing: [FL Studio / Ableton / Logic / Audition / Audacity]

Plugins (optional): EQ / Reverb / Limiter / Noise Reduction [your tools]

AI Visual Tool: [Midjourney / DALL·E / Leonardo / Stable Diffusion / etc.]

Video Editing: [CapCut / Premiere / DaVinci / After Effects]

6) Disclaimer & Copyright
Made for relaxation and sleep support only (not medical advice). This content is original (AI-assisted + human-edited). Re-uploads or redistribution are not allowed without written permission.

7) Join the Community
If you’re listening tonight, comment: “Sleep and restore.”
Like & Subscribe to support.
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