Скачать или смотреть The Day I Didn't Drink - Chapter 1/25

Chapter One: The Drinking Years
"I started drinking when I was 14. And for 50 years, it never really left me."
It didn’t feel like a problem at first. Drinking was just something everyone did. It made me feel
older, cooler, braver. It gave me confidence. It gave me company. It gave me escape.
By the time it took more than it gave, I was already in too deep.
I drank through birthdays, marriages, deaths, new jobs, old habits, good times, bad times — it
was always there. Quietly chipping away at me. And still, I told myself I had control. I wasn’t like
them., I could stop if I really wanted to. But here’s the truth: I tried. Over and over again. And I couldn’t.
I'd go a day or two without drinking — just enough to convince myself I wasn’t dependent. But
alcohol was always waiting — like a shadow just out of sight. One bad mood, one hard day, one
moment of celebration — and I’d be back at it.
I hid bottles. I lied to myself. I played the game of "I'll just have one" and always lost.
I kept it together on the outside — mostly. But inside? It was exhausting.
And lonely.
And relentless.
The worst part wasn’t the hangovers. It was the shame.
The constant voice saying: “You said you wouldn’t. And you
did. Again.”
If you’ve heard that voice, you know what I mean.People sometimes ask,
"What was your rock bottom?"
And I say:
It wasn’t one big moment.
It was a thousand tiny ones. Mornings waking up full of regret. Evenings promising tomorrow
would be different. Nights lying in bed, knowing I was wasting my life.
And still, I kept drinking.
Not because I didn’t want to stop.
But because I didn’t know how.
I thought it would take willpower. But willpower always ran out. I thought it would take some
magic moment. But that moment never came.
Until the day I did something different.

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