Скачать или смотреть Let's Reduce your Stress and Anxiety | EASY TO DO Stress Relief | EFT Tapping

EFT Tapping is an easy technique to quickly relieve stress and anxiety. In this video, I share my experience with Emotional Freedom Technique (EFT) tapping to help reduce anxiety and stress. We also go through tapping together to relieve any stress and anxiety that you are feeling. Stress and Anxiety can often play a role in controlling aspects of our life and I hope that by the end of the video you have a new skill to deal with that stress and anxiety in the future. If you felt stress relief or anxiety relief or even being more calm using EFT tapping I would be interested to hear your experience in the comments.

If you would like to look into EFT Tapping further check out the following youtube channels
1) The Tapping Solution
   / tryitproductions  

2) Brad Yates
   / eftwizard  

Also, check out the EFT International
https://eftinternational.org/

Keep up with what I'm working on next at
📷  / josephsjourneyyt  

For much-needed breaks and motivational content check me out on Tik Tok
  / josephsjourneyyt  

#reduceanxiety #reducestress #efttapping