30 Minute FULL BODY KETTLEBELL Workout for Fast Weight Loss

Описание к видео 30 Minute FULL BODY KETTLEBELL Workout for Fast Weight Loss

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You will love this full body kettlebell workout for fast weight loss. It targets all muscles.
I'm using a 12kg kettlebell but you should use the weights you're comfortable with. Not too light, not too heavy.
Remember to use a heavier kettlebell the next time you do this workout.

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