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About this video ~ Height is often associated with attractiveness and prestige. So it's natural that people always aspire to add a few more inches to their height. But do you even have any control over your height? Well, the short answer is yes, to some extent. More specifically 80% of your height depends on genetic factors which are obviously not under your growth and 20% of it depends on environmental factors which are under your control.
Talking about genetics, if both your parents are short that does not mean that you have to go through the same fate. Height is a polygenic trait. So if there is anybody in your family tree who is tall, chances are that the tall genes could be passed on to you.
Generally, men grow till the age of 21 years and women till the age of 18 years. But there is no fixed rule and exceptions could be seen.
The pituitary gland in our body secretes human growth hormone (HGH) which is responsible for muscle and bone growth.
So, in this video I have shared with you 6 ways and 1 home remedy by which you can stimulate your human growth hormone (HGH) and push your height

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সতর্কতাঃ আমাদের চ্যানেলে প্রচারিত সব ভিডিওতে প্রদত্ত তথ্য, চিকিৎসা এবং টিপস বিভিন্ন অভিজ্ঞতা এবং রিসার্চের ওপর ভিত্তি করে তৈরি করা। এগুলো সবার শরীরের জন্য এক ভাবে কাজ নাও করতে পারে কারন এক এক জনের শরীর এক এক রকম হয়ে থাকে। এগুলো কেবলমাত্র শিক্ষামূলক উদ্দেশ্যের ভিত্তিতে বানানো। এই চ্যানেল এর প্রদত্ত তথ্য কোন পেশাদার ডাক্তার বা পরামর্শক হিসাবে বিবেচনা করবেন না।

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