Скачать или смотреть USKA Kickboxing Combination Of The Week #22

Here is the 22nd USKA Fight Factory 'Combination Of The Week'.
The Weekly Combinations will feature various Kickboxing, Boxing, K-1, Low Kick and Continuous drills on the Pads, Bag and in Shadow Boxing format with a slow motion break down followed by an example of full flow execution.
We hope you will find them useful and a good training aid to help you with ideas to practice.

This Combination is presented by USKA Chief Instructor Neil kelly and Assisted by USKA Junior Coach Julia Glowacz.

Combo #21 - Boxing Combination
Jab, Rear Swing Uppercut (Transitioning Stance at the same time from Orthodox to Southpaw) Straight Left, Lead Hook, Straight Left, Lead Body Hook.

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