Elevation Training Mask

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The Elevation Training Mask

The Elevation Training Mask 2.0 has a simple goal -- to condition your lungs and diaphragm so that your overall cardio and endurance will dramatically improve.

Essentially, it provides resistance training for your lungs. Through the use of an adjustable valve system, oxygen intake is restricted during exercise. This restriction of oxygen intake forces your lungs and diaphragm to work overtime and ultimately more efficiently, resulting in a pulmonary system that can process more oxygen, more effectively.

The mask comes with three interchangeable valves which control the flow rate of air in to the mask. This acts to vary the level of intensity, mimicking the difficulties of training at altitudes of 3000ft, 6000ft, 9000ft, 12,000ft, 15,000ft & 18,000ft. The Training Mask doesn't change the partial pressure of oxygen; however it does force your body to adapt to restricted oxygen levels and resultantly:

Conditions the lungs by creating pulmonary resistance
Strengthens the diaphragm
Increases the surface area and elasticity of alveoli
Increases lung capacity
Increases anaerobic thresholds
It will also make you look like Bane on his way to take over Gotham City.
The Elevation Training Mask includes:

6 Air Resistance Caps
3 Base pieces with flux valve plungers
1 Silicone Training Mask
1 Neoprene Sleeve
Brochure, Fitness Workout booklet / Instructional booklet
Instructional DVD

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