Grieving a divorce with kids

In this heartfelt episode, we sit down with Luci Lampe as she opens up about her deeply personal grief journey through the end of her 17-year marriage. Luci courageously shares the raw, unfiltered reality of coping with divorce, offering a powerful narrative on the physical and mental challenges she faced.

For more on our guest Luci Lampe: https://lucilampe.com/

🔗 Episode Highlights:

The Breaking Point: Luci recounts the pivotal moments leading to the dissolution of her marriage.
Emotional Turmoil: A candid discussion on the intense grief and emotional pain that followed.
Physical Manifestations: How stress and heartbreak took a toll on her body.
Path to Healing: The strategies and practices that helped Luci begin to heal and rebuild her life.
Wisdom and Insights: Luci’s reflections on relationship grief and finding strength in adversity.
Whether you're navigating your own relationship challenges or seeking inspiration from someone who’s been there, this episode is a testament to the resilience of the human spirit.

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💬 Join the Conversation:
Share your thoughts and experiences in the comments below. Have you been through a similar journey? How did you cope with the end of a significant relationship?

🎧 Listen to the Full Episode on:

Spotify: https://open.spotify.com/show/2a9fS2Y...
Apple Podcasts: https://podcasts.apple.com/us/podcast...
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🌟 About Our Guest:

Luci Lampe is a San Diego-based mom of four and founder of the Sexy Mama Movement. She earned her degree in Health & Exercise Science in 2008 from Oral Roberts University, and is a certified Women's Fitness Specialist, coaching moms online and in the greater San Diego area. Part working mom, part work-from-home mom, and part stay-at-home mom, Luci identifies closely with the desires and goals of today's millennial moms who want to have it all without sacrificing what matters most.

Thank you for tuning in and supporting our podcast! Your stories and support mean the world to us. Let's navigate the complexities of life together, one episode at a time.

DEAD Talks with David Ferrugio engages death a little bit differently. Each new guest shares their experience with grieving or perspective on death in a way that shatters the “don’t talk about death” taboo. Grief doesn't end; it evolves. Having lost his father on September 11th when he was 12, he learned the importance of discussion and sharing other people's stories. DEAD Talks Podcast hopes to make it a little easier to talk about grief, loss, death, mourning, trauma, or whatever it may be. You may cry, but you also may laugh.

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#DivorceHealing #RelationshipGrief #Podcast
00:00 Introduction
01:17 First Experience With Grief
03:05 The Process Of Grief
04:17 Relationship Grief vs Death Grief
07:27 10 Second "Commercial" Break
07:59 Allowing yourself to feel
09:44 What Caused The Divorce?
14:06 How To Cope With Divorce or a Breakup
17:48 Children & Divorce
22:06 Grief of not having her father in her life
25:24 What is "Inner Child" Work?
30:36 Last Advice for anyone going through divorce