Скачать или смотреть Gluten-free, dairy-free snacks worth your money! fast, budget-friendly, and macro-friendly

Gluten-free, dairy-free snack finds I actually eat—quick, budget-friendly, and perfect for an anti-inflammatory lifestyle. In this video I show salty + sweet options, how I scan labels fast, and my go-to combos for protein and fiber.

What you’ll learn
• My top packaged GF/DF snack picks (salty + sweet)
• How I evaluate labels quickly (protein, fiber, ingredients)
• Easy pairings to hit macros on the go

Chapters (add your exact timestamps/snacks before publishing)
00:00 Intro
00:18 Salty picks (GF/DF)
01:32 Sweet picks (GF/DF)
02:45 High-protein options
03:30 Macro-friendly pairings
04:20 Final tips + budget swaps

Next steps
• Watch my “on-the-go anti-inflammatory finds” playlist for more ideas
• Comment your favorite GF/DF snack for a chance to be featured next video

#GlutenFreeSnacks #DairyFreeSnacks #AntiInflammatoryEating