HOW TO COOK: Stir-fried Hor Fun with Beef 如何煮: 牛肉炒河粉 - 超好味 Super delicious
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牛肉炒河粉Stir-fried Hor Fun with Beef
材料有 河粉, 銀芽, 牛肉, 洋蔥, 青蔥Ingredients include Hor Fun (Rice Noodles), Bean Sprouts, beef, onion, green onion
在外面買回來的河粉, 表面可能有一層油和塵埃Hor Fun that was bought outside may have a layer of oil and dust on the surface
所以我們需要用熱水把河粉沖洗乾淨So we need to rinse the Hor Fun with hot water
但是無需預先河粉煮熟But there is no need to cook the Hor Fun in advance
把河粉沖洗乾淨以後, 仍然會很具彈性After rinsing the Hor Fun, it will still be very elastic
牛肉有橫紋直紋之分Beef has horizontal and vertical lines (grains)
如果牛肉很大片, 就把它一分為二If the beef is large, divide it in two
切牛肉, 要逆紋而切Cut across the grains of the beef
如果是橫紋, 我們就向直切To cut across the grains, you have to cut it perpendicular to the grains
由於這塊牛肉比較薄, 所以我們把一片切開成兩片, 中間不要切斷Since this piece of beef is relatively thin, we split the slices into two pieces, don’t cut the middle
把牛肉拍打幾下Beat the beef a few times
炒完的牛肉就不會韌 The fried beef will not be hard to eat
醃牛肉 用蛋白半隻, 豉油(生抽)一湯匙, 糖半湯匙, 蠔油一湯匙Marinate the beef with half egg white, one tablespoon light soy sauce, half tablespoon sugar, one tablespoon oyster sauce
攪勻Stir well
加入豆粉水兩茶匙, 攪勻Add two teaspoons of soy flour water, stir well
牛肉把水分吸乾以後, 再加入豆粉水一茶匙After the beef has absorbed the moisture, add a teaspoon of soy flour water
加入麻油一茶匙Add a teaspoon of sesame oil
醃最少15分鐘Marinate for at least 15 minutes
配製豉油汁, 用 老抽一湯匙, 生抽一湯匙, 糖半湯匙, 清水一湯匙To prepare our own made soy sauce, use a tablespoon of dark soy sauce, a tablespoon of light soy sauce, half tablespoon of sugar, and a tablespoon of water
洋蔥切片Sliced onion
青蔥, 切幼條, 然後切段Shallots, cut into thin strips, then cut into sections
把油煮至沸騰, 然後放入牛肉Use boiling oil, add the beef
煎完一面, 煎另一面After frying one side, fry the other side
加入蒜蓉 一茶匙Add a teaspoon of mashed garlic
只需要煮至七成熟Just need to cook until medium done
洋蔥炒五至七成熟Fry the onions until they are medium done
加入銀芽Add Bean Sprouts
因為銀芽是淡的, 所以加一茶匙雞粉Since the Bean Sprouts are light taste, add a teaspoon of chicken powder
加薑汁一茶匙, 以增添香味及去除草青味Add a teaspoon of ginger juice to add fragrance and remove the green taste
用少許油炒河粉Stir-fry Hor Fun with a little oil
加入之前已經準備的配製豉油汁Add own made soy sauce that has been prepared before
分幾次放入, 先放一點點 Put in several times, put a little bit first
炒勻之後, 加入牛肉After stir-frying, add beef
炒勻之後, 加入洋蔥和銀芽After stir-frying, add onion and Bean Sprouts
當大部分水已經蒸發, 加入少許配製豉油汁When most of the water has evaporated, add a little more own made soy sauce
加入青蔥Add shallots
最後加入剩下的配製豉油汁Finally add the remaining own made soy sauce
大部分水已經蒸發, 可以上碟Most of the water has evaporated, ready to serve
把剩下的雞蛋, 炒成蛋條Fry the remaining eggs into egg strips
如果你喜歡, 可以加入白芝麻If you like, you can add white sesame
香噴噴!
大功告成 ! You're done ! Yummy !
*(湯羹= 湯匙=西式湯匙 Tablespoon)
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