Say Goodbye to Stretch Marks Dr. Nidhi Jain Effective Treatment Tips Opulence Clinic

Say Goodbye to Stretch Marks | Dr. Nidhi Jain | Effective Treatment Tips | Opulence Clinic

Say Goodbye to Stretch Marks | Dr. Nidhi Jain | Effective Treatment Tips | Opulence Clinic
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In this Video-
Stretch Mark's Causes & Treatment In Hindi | स्ट्रेच मार्क क्यों हो जाते हैं
Stretch marks can cause cosmetic inconvenience, Some common causes of stretch marks include:-
👉Rapid Growth: Growth spurts during pregnancy, or rapid weight gain can cause the skin to stretch quickly, leading to the development of stretch marks.
👉Pregnancy: As the belly expands during pregnancy, the skin may stretch beyond its normal capacity, resulting in stretch marks. Hormonal changes during pregnancy can also contribute to their formation.
👉Weight Fluctuations: Rapid weight gain or loss can cause the skin to stretch or shrink abruptly, leading to the appearance of stretch marks.
👉Hormonal Changes: Hormones play a role in the development of stretch marks. Conditions such as Cushing's syndrome and Marfan syndrome, which are associated with hormonal imbalances, can increase the likelihood of stretch mark formation.
👉Muscle Building: Rapid muscle growth through weightlifting or bodybuilding can lead to the stretching of the skin and the development of stretch marks.
👉Lifestyle Factors: Poor diet, inadequate hydration, and smoking can negatively impact the skin's overall health and elasticity, potentially increasing the risk of stretch mark formation.

👉Tips to Prevent Stretch Marks

1. Prioritize hygiene and stay hydrated by drinking plenty of fluids to keep the skin supple.
2. Incorporate vitamins E and C in your diet to reduce the development of stretch marks
3. A high-protein diet can bolster skin resilience, contributing to skin strength.
4. Begin gentle massages using coconut oil or other oils around 12-14 weeks into pregnancy. These massages, akin to a stretch mark treatment, can minimize the chances of developing marks.
Over time, stretch marks naturally fade.
Micro-needling is an option for stubborn marks.
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Consult Dr. Nidhi Jain (Obstetrician and Gynecologist)
at Opulence Clinic
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Contact No : +9193115 83377
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Address-: House No. 39, Block N, South City 1, Shrimati Santhosh Yadav Rd, near Geeta Gayatri Mandir, Gurugram, Haryana 122001
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