Скачать или смотреть लौकी दाल कैसे बनाएं (Lauki Dal Recipe in Hindi)

Title

Healthy Lauki Dal Recipe | Easy Bottle Gourd Dal | Protein Rich Indian Dinner Recipe

📝 Description

Lauki Dal is a light, healthy, and comforting Indian dish made with bottle gourd and lentils. This simple recipe is perfect for daily meals, weight-loss diets, and quick family dinners. The soft lauki combined with flavorful dal and mild spices creates a nutritious and delicious dish that pairs perfectly with roti or steamed rice.

If you’re looking for a quick, healthy, and easy homemade dal recipe, this Lauki Dal will become your favorite! 🥒🍲

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🛒 Amazon Products for This Recipe

Toor Dal (Used in Lauki Dal)



Tata Sampann Unpolished Toor Dal / Arhar Dal

₹192

•

Blinkit + others



Fortune Toor Dal Plain / Pigeon Peas

₹143

•

Zepto + others



Pro Nature Organic Tur Dal 1kg

₹160

•

JioMart Grocery + others

Pressure Cooker (Helpful for Cooking Dal Faster)



Pigeon Special 3 L Induction Bottom Pressure Cooker

₹729

•

Myntra - MNow + others



Greenchef Marco Pressure Cooker

₹649

•

Amazon.in + others



Pigeon Favourite 3 L Induction Bottom Pressure Cooker

₹795

•
Ingredients:
Lauki (Bottle Gourd), Toor Dal, Onion, Tomato, Garlic, Turmeric, Salt, Green Chilli, Cumin Seeds, Oil/Ghee.

Serve hot with roti or steamed rice.




Amazon.in + others

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