My Warm Up Routine

I recently began training with coach
Bobby McGee in order to improve my run technique.



Bobby introduced me to new drills and exercises
that have already had a positive impact on my
training and general feeling while running.


This is our warm up routine...


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I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am currently training for the Track Olympic Trials. Subscribe to follow along on my journey of what it takes to make it. I give tips on nutrition, training, strength, and being a mom.

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