The Basics of Mitt Work | 7 Boxing Training Tips

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Regardless if you’re coaching or training for yourself, holding mitts is an art in itself that can make you a better boxer. FightCamp Trainers Coach PJ and Tommy Duquette demonstrate the basics of mitt work and how to make this part of training realistic for both the mitt holder and the boxer. Practice timing, technique, and work at a controlled pace, and you'll soon develop from prospect boxer to a contender to a CHAMPION!

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7 Basic Steps For Holding Mitts:
1. Keep Mitts Tight
2. Don’t Jam Punches
3. Make It Realistic
4. Keep It Simple
5. Join FightCamp
6. Start Slow
7. Add Appropriate Resistance

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#boxing #mittwork #training

Music: MB01ICTGUL0JBAS

Chapters:
0:00 - Introduction
1:00 - 1. Keep Mitts Tight
1:12 - 2. Don’t Jam Punches
1:44 - 3. Make It Realistic
2:27 - 4. Keep It Simple
3:04 - 5. Join FightCamp
3:39 - 6. Start Slow
3:56 - 7. Add Appropriate Resistance
4:47 - Subscribe