Скачать или смотреть 10 Minute Ab Challenge | Natural Pilates TV

Feel your core burn with this quick 10 minute challenge by Natural Pilates founder, Laura Wilson. No equipment or props needed for this workout.

Subscribe to Natural Pilates TV for hundreds of full-length (20 mins-1 hour) Pilates workouts by expert Pilates instructors from our studios in Los Angeles, CA. We offer both Mat & Reformer Pilates workouts and weekly live classes that you can do from home or on-the-go.
✦ Signup for your free week at https://www.naturalpilatestv.com ✦

Follow us on Instagram for more content and live workouts!
Natural Pilates Studios ✦   / naturalpilates   ✦
Natural Pilates TV ✦   / naturalpilatestv   ✦

Looking for Pilates props? Make a purchase in our shop and receive on free month of Natural Pilates TV ✦ https://shop.naturalpilates.com ✦ we offer booty bands, flexbands, fitness circles, mini stability balls, resistance band door anchors, jump ropes, and more.


#coreworkout #pilatesworkout #matpilates