Archery Exercises for Shoulder Stability

Описание к видео Archery Exercises for Shoulder Stability

Today Brian demonstrates how to improve shoulder stability and strength for bow hunting or archery using therabands to improve accuracy. The exercise uses 3 pieces of resistance that you can purchase from the links below:

Tubing: https://amzn.to/3ATbG2J

Perform each exercise 10 repetitions and hold each rep 5-10 seconds, repeat 3-4 times.

Комментарии

Информация по комментариям в разработке

Похожие видео