Скачать или смотреть Mindful Defense Feat Sifu Paul Wang

Discussion with Sifu Paul Wang about the evolution of influence and psychological attacks and mindful defense techniques on how to fortify your mind against them.

This discussion is brought to you by WingChun Workout, a training system of WingChun solo exercises that include real techniques and combinations for various skill levels.

00:00 Preview
02:27 Intro
06:50 Overview of Modern Manipulation
21:12 Scapegoating, Fear, and Introspection
39:09 Unresovled Fear
35:41 Social Pressures
46:44 Mental Awareness
59:47 Embodied Mindful Defense Practice
01:05:00/65:00 Outro

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Dr. Paul C. Wang 王正博 (玄道) is a practitioner of healing, martial, and energy arts with over twenty five years of teaching experience in these fields. In addition to his Sifu of WingChun title, his academic and professional credentials are as follows:

• Bachelors in Integrative Biology (Human Biodynamics and Locomotion) with a Minor in East Asian Thought (Chinese Philosophy) from University of California at Berkeley

• Masters in Traditional Chinese Medicine (MSTCM) and Doctorate in Acupuncture and Chinese Medicine (DACM) from American College of Traditional Chinese Medicine

• Professionally accredited by the California Acupuncture Board as a Board Licensed Acupuncturist (LAc)

For more details about Dr. Wang visit:
https://daocenter.com
https://daology.substack.com
  / sifupaulwang  

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