Скачать или смотреть How Many Sessions Does Anger Management Take? | Proven Timelines & Long-Term Benefits | Howcast

How long does anger management take to work? The good news is that scientific studies show anger management can be effective with just 8 to 16 sessions. In this video, we’ll break down research findings, including follow-up studies showing lasting results even 18 months later. Discover how a relatively short investment of time can lead to powerful, long-term improvements in anger control. Whether you’re considering therapy or want to understand what to expect, this guide is for you!


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